Colour Guide:
Yellow = Virtual Exercise Classes
Orange = In-Person Exercise Classes
Green = Support Groups & Bereavement Groups
Red = Special Events & Webinars
- SU
- MO
- TU
- WE
- TH
- FR
- SA
- 30
- 31
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
- 11
- 12
- 13
- 14
- 15
- 16
- 17
- 18
- 19
- 20
- 21
- 22
- 23
- 24
- 25
- 26
- 27
- 28
- 29
Heart & Core with Noa
Weights & Stretching With Svetlana
Chai Times Meet Up Group – Schwartz/Reisman Centre (IN-PERSON)
Low Impact Exercise with Fran
Brain Health Workshop (IN-PERSON)
- 30
Low Impact Exercise with Emerson
Vitality Blend With Noa
Chair Zumba with Noa
Three-Piece Band Performance (IN-PERSON)
- 1
Low Impact Exercise with Fran
CARERS Program
ChairFit Combat With Noa
Chai Times Meet Up Group – Prosserman JCC (IN-PERSON)
Low Impact Exercise with Fran
- 2
Muscle Activation & Cardio with Svetlana
Muscle Activation & Cardio with Svetlana
- 3
