Date:
Time:
-
Recurrence:
Weekly from
Link:
Calendar:
Join fitness instructor Noa as she runs a Chair Zumba for seniors. These classes can be accessed from the comfort of your own home! These classes are offered through ZOOM.
A fun, music-based seated cardio class that’s easy on the joints and accessible for all levels. Move to the music and enjoy an uplifting workout from your chair.
Equipment: sturdy chair without armrests, water to drink
ZOOM Meeting ID: 933 472 0890
The password will be sent to participants upon registration.
Upcoming Chair Zumba with Noa
