Creative Healing: Art Activity for Transitions
Transitions are the state in between the ending of something and starting something new. The state of the unknown during a transition can be disorienting as we are having to let go of the past and a part of our identity. This activity aims to help map out all our emotions, calm our anxieties, and reflect on fears and what we can do in order to take the next step.
Materials needed:
- A piece of paper
- Any colouring materials (markers, crayons, etc.)
Reference: Erica Pang Art. (2020, July 31). Art Therapy Activity for Transitions [Video]. YouTube. https://www.youtube.com/watch?v=8gmbg-B_ZiY
Facilitators: Jacquelynne and Janet
Date and Time:
Tuesday, February 24th from 10:30am-12pm.
Location:
Zoom
Please register here: https://circleofcare.formstack.com/forms/creative_healing_program
