Creative Healing: Art Activity for Transitions (ONLINE)

Transitions are the state in between the ending of something and starting something new. The state of the unknown during a transition can be disorienting as we are having to let go of the past and a part of our identity. This activity aims to help map out all our emotions, calm our anxieties, and reflect on fears and what we can do in order to take the next step.

Materials needed:

• A piece of paper
• Any colouring materials (markers, crayons, etc.)

Reference: Erica Pang Art. (2020, July 31). Art Therapy Activity for Transitions [Video]. YouTube. https://www.youtube.com/watch?v=8gmbg-B_ZiY

Facilitators: Jacquelynne and Janet

Date and Time:

Tuesday, June 16 from 1:30-3pm.

Location:

Zoom

Please register here: https://circleofcare.formstack.com/forms/creative_healing_program