Brain Health Workshop (IN-PERSON)

Are you interested in learning more about memory changes as we get older? Join a fun and informative Brain Health Workshop offered by Baycrest Academy for Research and Education to gain insights into lifestyle risk factors related to brain health and aging. In the session you’ll learn about the 14 modifiable risk factors of dementia, the link between menopause and dementia, the impact of hormone replacement therapy on dementia, and how to address your dementia risk through lifestyle changes in cognitive engagement, social engagement, exercise, physical well-being, diet, and sleep. All participants will also take home a free evidence-based brain health booklet! All participants over the age of 50 are encouraged to attend.

Don’t miss this chance to learn more about brain health!

Date and Time:

Wednesday, November 25, 2026 from 4:30-6:00pm

Location: 

9600 Bathurst St. in the Kimel Family Education Centre

To register, please contact Devorah at dbenchimol@circleofcare.com or call (437) 339-6433.