Reframing Stress and Normalizing Everyday Stressors (ONLINE)

Learn how to reframe everyday stress and discover simple, evidence-based techniques to manage it more effectively. This engaging session offers practical tools you can use right away to feel more balanced, calm, and in control of daily life as you age.

Meet Your Speaker:

Dr. Shilpi Gupta is a scientist, author, and founder of the Curious & Creative Lab. With decades of experience in health and aging, she makes complex science easy to understand and useful for your day-to-day well-being.

Date and Time:

Monday, June 15, 2026 at 12:00pm

Location:

Online

To register, please contact Devorah at 437-339-6433 or dbenchimol@circleofcare.com