Colour Guide:
Yellow = Virtual Exercise Classes
Orange = In-Person Exercise Classes
Green = Support Groups & Bereavement Groups
Red = Special Events & Webinars
Blue = Senior Active Living Centre (SALC) Programs
- SU
- MO
- TU
- WE
- TH
- FR
- SA
- 27
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- 29
- 30
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- 7
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Low Impact Exercise
Freestyle Workout Mix
Yoga with Marjean (SALC Program)
Low Impact Exercise
Freestyle Workout Mix
- 30
Muscle Activation & Cardio with Svetlana
Muscle activation and Cardio With Svetlana
Freedom to Move: Falls Prevention Webinar Series
Drumming with Piers (SALC Program)
- 31