Sun Safety for Older Adults
The sun’s powerful UV rays are harmful for everyone, but a number of factors make older adults even more vulnerable. July is UV Safety Month, so take the time to scroll through this important sun safety information from Health Canada, and be sure to protect yourself from the strong summer sun.
Be vigilant when taking older adults out into the sun.
Older adults with advanced stages of Alzheimer’s, dementia or other illnesses that affect cognition may have difficulty expressing discomfort with the heat or sunlight.
In extreme heat, some medications may increase your skin’s sensitivity to UV rays.
If you are taking medication, ask your health care provider if it increases your risk, and follow their recommendations.
The sun produces ultraviolet radiation (UV).
UV rays can cause skin cancer, cataracts, and sunburns.
Protect your skin.
Avoid direct exposure when the sun is at its peak between 10am and 4pm and use sunscreen with SPF 15 or higher and wear clothing that covers areas most affected, like the back, shoulders and head.
Check your skin.
Watch for moles or sunspots that change shape and see a dermatologist/family doctor regularly.
