Senior African-American woman, adult daughter hugging

Resources for Seniors and Families

Share Your Ideas on Topics We Can Add to our Resources

Dementia & Alzheimer's Disease

ADP staff member assists client with a game using the Lucynt magic table

Get to Know…Circle of Care’s Adult Day Program

Circle of Care’s Adult Day Program enriches lives with activities that combat isolation, support mental and physical health, and provide caregivers with respite, enabling seniors to live independently at home.

4 min

A photo of a couple comforting each other

The First Steps: A Guide for Those Recently Diagnosed with Dementia

Embark on a journey of resilience and self-discovery with our guide for those newly diagnosed with dementia. Discover advice for navigating the early stages with grace and purpose.

4 min

Tips for Addressing Dementia-Related Hallucinations and Delusions

People with dementia or Alzheimer's disease may experience hallucinations or delusions, where they do not experience things as reality.

4 min

Helpful Tips for When a Loved One With Dementia Refuses to Take Medicine

It can be a challenge for caregivers to get someone with dementia to take their medication. Here are some tips for responding to this difficult situation.

3 min

Responding to Dementia-Related Behaviours: Repetition and Agitation

Read our tips on how to address a loved one if they're demonstrating repetition, refusing to take medicine, or agitation.

4 min

Tips for Addressing Dementia-Related Wandering

People with dementia and Alzheimer’s disease can wander at any stage of the disease. Many will wander repeatedly, but 60% of people living with dementia will wander at least once.

5 min

Caring for Someone with Alzheimer’s Disease

The connections that Joan and her husband Murray have made through Circle of Care's Adult Day Program have been enriching and important for both of them. As we highlight Alzheimer's…

5 min

Friendly nurse supporting an eldery lady

Responding to Dementia-Related Behaviour

Coping with challenging behaviours in a loved one with dementia can be difficult. Learn about what these behaviours are and why they occur, as well as resources for taking action.

3 min

Elderly man playing Chess board game at home for training brain

Home Activities for Loved Ones with Alzheimer’s

Here are some ideas for activities to do at home if you have a loved one with Alzheimer's disease or any other cognitive impairment.

4 min

Senior Asian man in wheelchair with his wife and son

Digital Dementia Resources for Caregivers

For many caregivers caring for a loved one with dementia, the emotional and physical toll can lead to caregiver burnout easily. Read our list of digital resources for family caregivers.

3 min

Dementia Prevention Starts Early in Life

Read about some lifestyle tips through which you can lower your risk of developing dementia later in life.

3 min

3 Helpful Alzheimer’s Resources

January is Alzheimer's Awareness Month - a disease that affects 564,000 Canadians. In recognition of this important health campaign, we've gathered three excellent resources to help you understand and better…

1 min

The World Alzheimer's Day panel spoke about the challenges and options for bringing a loved one to the hospital.

Dementia Caregivers Learn Tips for Navigating Hospital Stays

Understanding what to expect during a visit to the emergency department or a longer stay in hospital was the focus of the fifth annual World Alzheimer’s Day educational session held…

4 min

Caregiver's Corner

Caregivers Corner

A Message From Carey on National Caregiver Day

Providing ongoing care to a loved one can provide a person with purpose and strengthen communal bonds, but we have to acknowledge that it can often be a demanding and…

4 min

10 Tips for Family Caregivers

As we recognize National Caregiver Day on April 6, here are 10 tips for famiy caregivers to help you reduce stress and burnout during your caregiving journey.

6 min

Senior woman having a video call and smiling nicely

11 Tips for Making the Most of this Holiday Season as a Caregiver

Whether your celebrating Hanukkah, Christmas or another holiday, if you're a family caregiver, here are 11 tips for celebrating the holiday season this year.

6 min

Mother and daughter share a view of the outside.

Three Suggestions to Help Toronto Caregivers Thrive

It has never been more important to ensure caregivers have the support they need to care for their loved one at home — where they want to be.

4 min

Health, Wellness & Other Information

Resources

Stay Safe this Winter: Essential Tips for Older Adults

Here are some practical tips to help you stay safe, healthy, and comfortable during the winter months.

5 min

Preparing for the End of Life

Talking about and planning for your own end of life can help to ease the transition for yourself and for those you love.

4 min

The Dangers of Isolation as We Age

Isolation in seniors can lead to severe mental and physical health issues, making it crucial to foster social connections and community engagement to enhance their well-being.

4 min

The Importance of Exercise on Physical and Mental Health for Seniors

Learn more about incorporating regular physical activity into your routine. With exercise, you can enjoy improved mobility, strength, cardiovascular health, cognitive function, and overall well-being.

4 min

woman handing an older adult a glass of water

Staying Healthy and Hydrated: Easy Tips for Seniors

As we age, our bodies start to retain less fluids. Learn about how you can consume more fluids and keep yourself hydrated.

3 min

close up of hands holding an image of a mind

Nurturing Your Mind: A Guide to Prioritizing Mental Health as You Age

Giving attention to our mental health is crucial for a fulfilling life. In this article, we explore some practical tips and strategies to help seniors foster good mental health.

3 min

How Seniors Can Manage Rising Food Costs on a Fixed Income

It can be challenging to maintain a healthy diet while staying within your budget. However, with a few strategies, you can stretch your dollars and still enjoy nutritious meals.

4 min

Emergency Eats: Senior-Friendly Staples for Winter Resilience

As the winter frost begins to settle in, it's time to cozy up and prepare for the season ahead. Discover the essential guide to stocking up on non-perishable foods.

4 min

Sun and Heat Safety Tips

During the summer months, it's important to stay vigilant and aware of heat-related illnesses and potential heat risks. Older adults are especially at risk of heat stroke or exhaustion.

5 min

Understanding the Background of Life Experiences of an LGBTQ2+ Older Adult

The milestones reached to get to this point are worth highlighting, especially as they have had a dramatic impact on the lives of so many within the community.

8 min

Best Practices When Caring for a Member of the LGBTQ2+ Community

We strive to ensure all of our clients feel safe and accepted. This year, we’re sharing some best practices for supporting and caring for a LGBTQ2+ client.

5 min

How to Navigate ZOOM

During the pandemic, many of Circle of Care's programs are being offered online through ZOOM. Learn more about how to download and use ZOOM with this helpful guide.

3 min

Old couple spending time together in a park

Identifying Your Strengths on Your Caregiving Journey

When faced with the challenges of caring for a loved one, it can be helpful to focus on the inner qualities that you possess that make you resilient.

1 min

Spotting the Signs of Depression in Older Adults

Depression affects over 1 in 10 Canadians, especially seniors 65+, often worsened by chronic condition medications. Learn to spot the signs and help a loved one who may be struggling.

3 min

examples of two types of walkers, one with a basket and one without.

Using a Mobility Aid to Prevent Falls

Using a cane or walker can help older adults walk more safely and help decrease their fear of falling. Mobility aids can increase independence while performing daily activities.

2 min

Elderly grandmother playing with granddaughter

4 Types of Exercises to Prevent Falls

Learn about the four types of exercises that can help with falls prevention.

1 min

Be Ready, Be Steady, and Prevent Falls

Our Falls Prevention team has gathered some resources to assist seniors with falls prevention education.

2 min

Communicating When Wearing a Mask

Wearing a mask can make communication between PSWs and clients and their families much more difficult or frustrating. Here are some practical tips and advice for navigating this new reality.

3 min

Serious young woman consoling her upset senior mother

Recognizing the Signs of Elder Abuse and Neglect

Many older adults suffer silently, unsure where to turn. Geriatrician Dr. Stephanie Kim warns that without better recognition and action, elder abuse may continue to rise.

5 min

Violence against Older Women an Under-Reported Issue

Older women face unique risks in abusive situations, often overlooked due to stereotypes. Learn how to recognize, address, and support victims of elder abuse.

3 min

Falls Prevention Checklist

Falls Prevention Checklist Reduce your risk of falling with this tips and suggestions. Click on the photo to download a copy of the checklist to print and use!

1 min

Sun Safety for Older Adults

The sun's powerful UV rays are harmful for everyone, but seniors can be more vulnerable. Read about how to protect yourself from the summer sun.

2 min

Heat Safety for Older Adults

Read more about protecting yourself and your loved ones from the dangers of extreme heat.

3 min

Healthy Aging 101: Boosting Brain Health through Diet

Learn more about the MIND diet from Devon Peart, a registered dietitian at Mount Sinai.

2 min

Cleaner Teeth Contribute to Healthier Aging

Cleaner Teeth Contribute to Healthier Aging Good oral hygiene, often associated with fresh breath and pearly whites, has a greater impact on overall health than many people realize – especially…

3 min

Pharmacists Can Ease Confusion, Anxiety Around Medication Management

Pharmacists Can Ease Confusion, Anxiety Around Medication Management Chris Fan-Lun is a clinical practice leader and board certified geriatric pharmacist at Sinai Health System's Mount Sinai Hospital. Advancing age and…

4 min

Good Nutrition for Healthy Aging

Good Nutrition for Healthy Ageing Proper nutrition is a vital part of health at any age, but is especially important to consider when aging. Unfortunately, many older adults face a…

3 min

Other Resources & Useful Links

1) Caregiver Supports

2) OHaH (Ontario Health atHome, formerly HCCSS/LHIN/CCAC)

3) Day programs

4) Downsizing, decluttering, home staging and moving solutions

Red Coats

5) Vulnerable Populations Abuse

6) Government programs

7) Health information

8) Hospice

9) Jewish Community Services

10) Locating Community programs

11) Long-term care and Retirement residences

Resources for Seniors and Families

Share Your Ideas on Topics We Can Add to our Resources

Dementia & Alzheimer's Disease

Caregiver's Corner

Health, Wellness & Other Information

Other Resources & Useful Links

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