In-Person Exercise Classes for Seniors

Join Circle of Care’s Exercise Class for Seniors, located at Beth Radom Congregation (18 Reiner Road, Toronto, M3H 2K9).

Join us in strengthening your muscles, bones, heart, and lungs while enhancing flexibility, balance, and coordination to boost your overall health and well-being.

Classes will run every Monday and Thursday with instructor Ahnaf. Registration will take place at the first class. Please bring weights, water, exercise bands, and wear appropriate shoes!

For additional information and to register, please contact Mila at (416) 358-4152 or mrobinson@circleofcare.com.