BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML WPForms//NONSGML Sugar Calendar Feeds v3.12.1//EN
X-WR-CALNAME:Low-Impact-Exercise-with-Emerson
X-WR-CALDESC:Circle of Care
X-WR-TIMEZONE:America/Toronto
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20261101T060000
TZNAME:EST
END:STANDARD
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BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20261101T060000
TZNAME:EST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Low Impact Exercise with Emerson
DESCRIPTION:Join us for a Low Impact Exercise\, an exercise class for se
 niors. These classes can be accessed from the comfort of your own home! 
 These classes are offered through ZOOM.\n\nThis is a gentle\, mostly cha
 ir-based low-impact cardio class designed to keep the body moving withou
 t stress on the joints. This class focuses on simple strength and cardio
  patterns performed at a manageable pace. Movements are adaptable and ca
 n be performed seated\, with options to stand if comfortable.\n\nEquipme
 nt: sturdy chair without armrests\, water to drink\n\nZOOM Meeting ID: 
 933 472 0890\n\nThe password will be sent to participants upon registrat
 ion.
URL;VALUE=URI:https://circleofcare.com/sc_recurring_event/low-impact-exe
 rcise-with-emerson/
UID:urn:uuid:ea8a7ffc-fb50-49ab-b5ed-a058393b561a
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260819T073959Z
DTSTART;TZID=America/Toronto:20270224T091500
DTEND;TZID=America/Toronto:20270224T100000
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=WE
END:VEVENT
END:VCALENDAR