BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML WPForms//NONSGML Sugar Calendar Feeds v3.12.1//EN
X-WR-CALNAME:Heart-Core-with-Noa
X-WR-CALDESC:Circle of Care
X-WR-TIMEZONE:America/Toronto
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20261101T060000
TZNAME:EST
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20270314T070000
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20261101T060000
TZNAME:EST
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
DTSTART:20270314T070000
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Heart & Core with Noa
DESCRIPTION:Join fitness instructor Noa as she runs a Heart &amp\; Core 
 exercise class for seniors. These classes can be accessed from the comfo
 rt of your own home! These classes are offered through ZOOM.\n\nA low-im
 pact class combining cardio and core work\, with added mobility and stab
 ility to support balance and posture.\n\nEquipment: water to drink\, mat
 \, sturdy chair without armrests\n\nZOOM Meeting Id: 933 472 0890\n\nThe
  password will be sent to participants upon registration.
URL;VALUE=URI:https://circleofcare.com/sc_recurring_event/heart-core-wit
 h-noa/
UID:urn:uuid:ddeca0aa-e6ce-4769-989e-87367ba9a473
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260908T075248Z
DTSTART;TZID=America/Toronto:20270330T091500
DTEND;TZID=America/Toronto:20270330T100000
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU
END:VEVENT
END:VCALENDAR