BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML WPForms//NONSGML Sugar Calendar Feeds v3.17.0//EN
X-WR-CALNAME:Depression-Support-Group
X-WR-CALDESC:Circle of Care
X-WR-TIMEZONE:America/Toronto
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20261101T060000
TZNAME:EST
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
DTSTART:20261101T060000
TZNAME:EST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Depression Support Group
DESCRIPTION:Feeling low\, stressed\, and depressed?\n\nJoin our virtual 
 6-week CBT-based support group to better understand depression and learn
  tools to improve mood and motivation.\n\nYou’ll explore:\n\n 	What de
 pression is and how it affects us\n 	The “vicious cycle” of low mood
 \n 	Behavioural activation and self-care\n 	Unhelpful thinking patterns 
 and how to change them\n\nWho can join:\n\n 	Adults 18+ experiencing low
  mood or depression\n 	Motivated individuals open to weekly reflection e
 xercises
URL;VALUE=URI:https://circleofcare.com/events/depression-support-group/2
 026-11-16/
UID:urn:uuid:3c849698-6053-467b-912a-2eb3853e86b6-occurrence-2067
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20261108T082248Z
DTSTART;TZID=America/Toronto:20261116T143000
DTEND;TZID=America/Toronto:20261116T160000
END:VEVENT
END:VCALENDAR