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DTSTART;TZID=America/Toronto:20260421T133000
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SUMMARY:Creative Healing: Art Activity for Letting Go
DESCRIPTION:This is a Bereavement Program, designed for people grieving the loss of a loved one.\nThis art therapy activity is to help you feel lighter and freer. It’s important to check in with yourself to see what you’re carrying. We all carry an invisible backpack with us in life. We put things in it, or maybe other people put expectations in it. We might not realize how heavy it is. This exercise is to look at what we’re carrying and to lighten the load.\nMaterials needed:\n\nA piece of paper\nA pencil or pen\nAny colouring materials (markers, crayons, etc.)\nA glue stick\n\nReference: Erica Pang Art. (2020, July 3). Art Therapy Activity for Letting Go [Video]. YouTube. https://www.youtube.com/watch?v=pyrNsSOioPY ( https://www.youtube.com/watch?v=pyrNsSOioPY )\nFacilitators: Jacquelynne and Janet\nDate and Time:\nTuesday, April 21st from 1:30-3pm.\nLocation:\nZoom\nPlease register here: https://circleofcare.formstack.com/forms/creative_healing_program ( https://circleofcare.formstack.com/forms/creative_healing_program )\n
URL:https://circleofcare.com/calendar/creative-healing-art-activity-for-letting-go/
CATEGORIES:Event
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