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X-WR-CALNAME:Circle of Care
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DTSTART:20260308T030000
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DTSTART;TZID=America/Toronto:20260108T103000
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SUMMARY:ChairFit Combat With Noa
DESCRIPTION:Join fitness instructor Noa as she runs a ChairFit Combat exercise class for seniors. These classes can be accessed from the comfort of your own home! These classes are offered through ZOOM.\nA chair-based cardio kickboxing class set to music. Energizing, empowering, and joint-friendly, with a focus on cardiovascular fitness and coordination. Includes mobility and stability.\nEquipment: water to drink, sturdy chair without armrests\nZOOM Meeting Id: 933 472 0890\nThe password will be sent to participants upon registration.\n
URL:https://circleofcare.com/calendar/chairfit-combat/
CATEGORIES:Exercise Classes
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