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X-WR-CALNAME:Circle of Care
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SUMMARY:Low Impact Exercise with Fran
DESCRIPTION:Join fitness instructor Fran for a Low Impact Exercise class. These classes can be accessed from the comfort of your own home! These classes are offered through ZOOM.\nThis is a gentle, mostly chair-based low-impact cardio class designed to keep the body moving without stress on the joints. This class focuses on simple strength and cardio patterns performed at a manageable pace. Movements are adaptable and can be performed seated, with options to stand if comfortable.\nEquipment: sturdy chair without armrests, water to drink\nZOOM Meeting ID: 933 472 0890\nThe password will be sent to participants upon registration.\n
URL:https://circleofcare.com/calendar/low-impact-exercise-class-thursdays-1/
CATEGORIES:Exercise Classes
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